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Get Kraken; Chairs

chairs GK.jpg

Using chairs we can gain support and alignment to move with accuracy into a new state within our asana. Chairs can build strength, depth and endurance to the work of an asana that aides in disrupting unsupported mental patterns transporting us from knowledge to wisdom.

Please feel free to bring your journal or take photos for your home practice

Earlier Event: May 21
Newbie
Later Event: May 22
Progressive Practice