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Progressive Practice

sirsasana vriparita dandasana .jpg

Our Progressive Sessions are for pupils who have been with the Iyengar method for a minimum of 3 years and are adept in Sirsasana and variations as well as Sarvangasana and variations. We move at an elevated pace working with the fuller range of advanced asana. We also have a monthly session of deep restoration and pranayama. 

Earlier Event: February 26
Newbie
Later Event: March 11
Morning Sessions