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Morning Sessions

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Our morning sessions are designed for those who have mornings free for their practice. We have practitioners in their 20’s and practitioners in their 60’s and these classes meet everyone's needs so the sky’s the limit for your goals. 

These classes hold a well-rounded rigour working deeply with the body to maintain optimal health and the longevity of that bounty. 

Earlier Event: February 21
Later Event: February 25
Progressive Practice