Using the Yoni Egg
7:00 PM19:00

Using the Yoni Egg

Welcome to the yoni egg. My experience with the yoni egg has been nothing but helpful. However finding it and learning how to utilize it can be a process.
In this class the practice will be designed around the subtleties of the egg and it’s benefits.
We have new yoni eggs in house. Sets of 3 (small medium and large) in rose quartz or black obsidian.
If you have a yoni egg already and wish to join us you are most welcome.
Class is 25
Yoni eggs 40
The site below can offer some information on the egg if you are unfamiliar with it.

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Sense and Sensibility
10:00 AM10:00

Sense and Sensibility

To open ourselves to the process of life our sensitivity must be lifted to a compassion but remain equitable. We must master what we are feeling and how we must use that to our betterment.
What better place to explore this disposotion but at Chez Nous in La Conception. To be in this space is to have a great blessing.
The session will consist of a morning practice from 10 am to 1pm. We will break for a pot luck lunch and continue an afternoon session from 2:30 to 5:30 pm.

morning session 45
afternoon session 45
all day 80
Please confirm your space with Hèléne Larrivee or myself.
Checks, cash, credit card, paypal and interact transfer are all acceptable modes of payments.

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Iyengar's Yoga with Kara Thorsen
1:00 PM13:00

Iyengar's Yoga with Kara Thorsen

Love and compassion can be expressed in many ways. Shri BKS Iyengar's way of expressing love was to evoke the thirst in each of us to find the divinity with ourselves.
In these 3 hours of practice will look to find a base for which we may grow and cultivate our knowledge of ourselves to participate fully in the world around us.
All levels welcome.
This is a special event for members and non members of the YMCA
20 spaces only with waiting list
registration required with
cost is 50 accepted through paypal - Kara Thorsen

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MELT with Sue Hitzmann
6:00 PM18:00

MELT with Sue Hitzmann

The joy of life is actually in the living of it.
In this V.I.P. Session with Sue, we will get the low down that her new book MELT Preformance displays.
November 22
6-8pm is the practice
8-8:30pm is a Q and A

Feel free to bring your books for Sue to sign or purchase one to have signed.

For those who have the balls and rollers, the session is 50
For those of you who need the balls and rollers 120 (the price of the kits alone are over this price)
Sue will be bringing kits for the cost for those who need it.
Spaces are limited and can not be held. Please guarantee your space before October 15. Sue is giving priority spaces to Yoga Équanimité practitioners. After that Sue will post this on her website for the public.

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The Gloss on Grief
12:00 PM12:00

The Gloss on Grief

Being present through pain is critical. The pain of loss has many levels and defines itself differently for each person who is having their experience with it.

In these 2 hours together we will, as a group, take some time to discuss our experience and use our yoga practice to help take the deep dive inward, to rise to the surface and catch our breath.

All are welcome, all are safe and all are necessary for each of us to grow beyond our present circumstances.

There is a 10 attendance fee

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John Schumacher  and Community
6:30 PM18:30

John Schumacher and Community

John Schumacher will be teaching for a weekend workshop at Ashtanaga Yoga Montreal September 20- 22. He has gracioulsy accepted to come to Yoga Équanimité for a pot luck supper and talk about community and yoga and his experiences with both.

John Schumacher is a long tme practitioner and studied directly with our Lion. He is also a kind and superhero type person who believes in building and then holding the foundations of that building with his own effort and exploration of the inclusion of everyone.

His workshop at Ashtanga Yoga Montreal can be found here

Our conversation will be with John Saturday evening 6:30 pm to 8:30 pm. We will join up at Yoga Équanimité and have our time to ask questions, share thoughts and place a foot forward towards union.

All are welcome who would like to explore this venture and exploration of community.

"Practice and with it, surrender, are the cornerstones of yoga."
– John Schumacher

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